Essential Practices: Fasting

delivered January 14th, 2018 by Lori Brown

Sermon Video



Sermon Notes

  • Key Scripture: Matthew 6:1-18
  • 3 Normative Practices
    • Giving
    • Praying
    • Fasting
  • Righteousness is NOT by outward acts.
  • Look to God for approval, not man.
  • Matthew 6:16-18
    • Don’t let your outward appearance give you away.
    • God sees what’s done secretly and will reward you for it.
  • You can fast gradually, but the goal is to abstain from food and focus on God.
  • There is a “zone” you get into with God when you fast.
  • Bible Reading Plan on fasting:
  • See Richard Foster’s book, Celebration of Discipline, Revised Edition (ISBN: 0-06-062839-1)  
  • Ascetic practices gave fasting a bad name
  • Fasting creates a space for God to step into
  • Matthew 4:1-4
  • Jesus fasted 40 days.  After he fasted, satan came to tempt him.
  • Food sustains our bodies, but God sustains our life
  • We learn to rely more on God when we fast.
  • 1 John 2:15-17
  • Fasting gives our bodies a rest and gives us a spiritual rest.
  • How to fast?
    • Start gradually and ease into it.  Start slowly if you’ve never done it.
    • Feelings will surface while we fast.  Healing is available through Jesus.
  • Daniel 1: Daniel only ate vegetables and drank water
  • Daniel 10: Daniel had no choice food